Yoga Retreat May 21st-24th 2009

A weekend retreat giving you the basic yoga knowledge to create a positive lifestyle.

Kindly email: yogavikna@gmail.com for more information

Schedule:

Thursday 21st

18.00 Departure from Rorvik with RIB(Sea Rafting boat) to Gjaeslingan.

21.00 Information meeting 

Friday 22nd & Saturday 23rd

07.00 Meditation

08.00 Yoga class (asanas & pranayama)

10.00 Breakfast

12.00 Workshop (yoga science & positive thinking)

14.00 Tea & snack

16.00 Yoga class (asanas & pranayama)

18.00 Dinner

21.00 Meditation

Sunday 24th

07.00 Meditation

08.00 Yoga class (asanas & pranayama)

10.00 Breakfast

12.00 Workshop (questions & answers)

15.00 Departure with boat back to Rorvik.

Price: 6000 nok (norwegian kroner)

Booking: yogavikna@gmail.com